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NEW timetables from October 1st, 2022

online Timetable from October 01, 2022 Monday // 7.00 p.m. to 8.15 p.m. // Yoga online // all levels // zoom Wednesday // 7.00 p.m. to 8.15 p.m. // Yoga online // all levels // zoom Sunday // 6 p.m. to 7.30 p.m. // Yin Yoga // all levels // zoom live timetable Dahab from October 01, 2022 Monday // 5 to 6.30 p.m. // Yin Yoga // all levels // yoga spectrum private garden Thursday // 11 a.m. to 12.15 p.m. // Anusara Yoga // all levels // yoga spectrum private garden Thursday // 5 to 6.30 p.m. // Yin Yoga // all levels // yoga spectrum private garden

COMING SOON "YOGA MENTAL STRONG": Personal Yoga in combination with Mental Coaching

I'm currently doing further education to become a mental coach. After my training, I will design a new format in which I combine mental coaching and yoga into a holistic package for body and mind. Based on a detailed initial discussion and ongoing dialogues at the beginning of each unit, concrete solutions are developed, which lead to a series of physical exercises. If you are interested, please let us know!

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