Yoga MENTAL STRONG is a new format that I designed myself. I am currently in further training to become a mental coach at the AHAB Academy. After my further training, I will design a new format in which I will combine mental coaching and personal yoga into a holistic package for body and mind. Based on a detailed initial discussion and further dialogues at the beginning of each unit, concrete solutions are developed, which lead to a series of physical exercises. They primarily serve to improve your own stress management.<\/p>\n\n\n\n
If you are interested, please contact us at nina@ninaraem.de<\/a> or by phone at +4917621967547<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Yoga MENTAL STRONG ist ein neues, von mir selber konzipiertes Format. Zur Zeit befinde ich mich in einer Weiterbildung zum Mental Coach bei der AHAB-Akademie. Im Anschluss an meine Weiterbildung werde ich ein neues Format konzipieren, in dem ich mentales Coaching und Personal Yoga zusammenf\u00fchre zu einem ganzheitlichen Paket f\u00fcr K\u00f6rper und Geist. Ausgehend von […]<\/p>\n","protected":false},"author":1,"featured_media":948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-yoga"],"_links":{"self":[{"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/comments?post=944"}],"version-history":[{"count":13,"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/944\/revisions"}],"predecessor-version":[{"id":2237,"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/944\/revisions\/2237"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media\/948"}],"wp:attachment":[{"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media?parent=944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/categories?post=944"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/tags?post=944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}