In times when more and more people are suffering from stress and its consequences, it makes sense to strengthen their health with yoga & work where they spend most of their day-to-day life - at work.<\/p>\n\n\n\n
Yoga at work can look different. Instructions for short, simple exercises performed directly at the workplace are just as effective as long-term yoga classes of 60 or 90 minutes.<\/p>\n\n\n\n
Formate von Yoga & Arbeit<\/strong> Offers & fees<\/strong> Concept 2: keep it going Concept 3: quick & fit Contact<\/strong> Credentials<\/strong> Gesunde Mitarbeiter*innen kosten Geld- kranke ein Verm\u00f6gen In Zeiten, in denen immer mehr Menschen an Stress und dessen Folgeerscheinungen leiden, ist es sinnvoll, sie mit Yoga & Arbeit dort in ihrer Gesundheit zu st\u00e4rken, wo sie die meiste Zeit des Alltags verbringen- am Arbeitsplatz. Der Yoga bei der Arbeit kann verschieden aussehen. Anleitungen f\u00fcr kurze […]<\/p>\n","protected":false},"author":1,"featured_media":1805,"parent":217,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-66","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/pages\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":36,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/pages\/66\/revisions"}],"predecessor-version":[{"id":3560,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/pages\/66\/revisions\/3560"}],"up":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/pages\/217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media\/1805"}],"wp:attachment":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media?parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Wake-Up-Yoga
Yoga for an \"active lunch break\"
Yoga after-work hours<\/p>\n\n\n\n
Concept 1: Creating a foundation
10 Termine \u201eYoga bei der Arbeit f\u00fcr Anf\u00e4nger*innen\u201c \u00fcber 60\/90 Minuten
Costs: 60\/80 \u20ac<\/p>\n\n\n\n
Continuous yoga course 1x per week for 60\/90 minutes
Costs: 60\/80 \u20ac<\/p>\n\n\n\n
120-minute workshop with exercises for the neck, shoulders and back; individual recommendations for regular practice for a strengthened working day
Costs: 180 \u20ac<\/p>\n\n\n\n
M +4917621967547<\/a>
E nina@ninaraem.de<\/a><\/p>\n\n\n\n
DGB Bildungswerk e.V.<\/a>
D\u00e4mmisol<\/a>
VENRO<\/a>
Germanwatch e.V.<\/a>
LeWagon<\/a>
WBS Training<\/a><\/p>","protected":false},"excerpt":{"rendered":"