{"id":3058,"date":"2024-08-05T10:07:29","date_gmt":"2024-08-05T10:07:29","guid":{"rendered":"https:\/\/ninaraem.de\/?p=3058"},"modified":"2025-06-08T08:32:51","modified_gmt":"2025-06-08T08:32:51","slug":"herbst-workshop-relax","status":"publish","type":"post","link":"https:\/\/ninaraem.de\/en\/stress\/herbst-workshop-relax\/","title":{"rendered":"Autumn workshop RELAX"},"content":{"rendered":"<h3 class=\"wp-block-heading translation-block\"><strong>Simple and practical relaxation exercises for everyday life with Nina and Sophie <\/strong><\/h3>\n\n\n\n<p>This two-hour fall RELAX workshop combines Yin yoga, self-massage and essential oils. In this bundled practical unit, Sophie and Nina will address the feet and the head\/neck. A 60-minute Aroma Yin yoga class led by Nina will prepare you for the second part, in which Sophie will teach soothing self-massage applications with pure essential oils that are easy to integrate into everyday life. We look forward to your appearance!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"translation-block\">Date: Sunday, September 15th, 2024 from 3 to 5 pm<br>Location: yogatribe, Gro\u00dfe Hamburger Stra\u00dfe 19A, 10115 Berlin-Mitte<br>Price: 25 \u20ac or USC &amp; 15 \u20ac<br>Registration: directly at <a href=\"https:\/\/www.yogatribe.de\/events\/relax-einfach-und-praktische-entspannungubungen-fur-den-alltag\" data-type=\"link\" data-id=\"https:\/\/www. yogatribe.de\/events\/relax-einfache-und-praktische-entspannungen-fur-den-alltag\" target=\"_blank\" rel=\"noreferrer noopener\">Yogatribe<\/a> (also <a href=\"mailto:mail@ yogatribe.de\" target=\"_self\">mail@yogatribe.de<\/a> or 030 28883688)<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"translation-block\">For more information about Sophie on Instagram, visit <a href=\"https:\/\/www.instagram.com\/_symphonie_sophie\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/_symphonie_sophie\/\" rel=\"noreferrer noopener\">_symphonie_sophie<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Einfache und praktische Entspannungs\u00fcbungen f\u00fcr den Alltag mit Nina und Sophie Dieser zweist\u00fcndige Herbst-Workshop RELAX kombiniert Yin Yoga, Selbstmassage und \u00e4therische \u00d6le. In dieser geb\u00fcndelten praktischen Einheit werden Sophie und Nina die F\u00fc\u00dfe und den Kopf\/Nacken thematisieren. Eine von Nina angeleitete 60-min\u00fctige Aroma Yin Yogastunde wird auf den zweiten Teil vorbereiten, indem Sophie wohltuende Selbstmassage-Anwendungen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,6],"tags":[],"class_list":["post-3058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stress","category-yin-yoga"],"_links":{"self":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/3058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/comments?post=3058"}],"version-history":[{"count":5,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/3058\/revisions"}],"predecessor-version":[{"id":3218,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/3058\/revisions\/3218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media\/3060"}],"wp:attachment":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media?parent=3058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/categories?post=3058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/tags?post=3058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}