{"id":725,"date":"2022-06-27T16:36:57","date_gmt":"2022-06-27T16:36:57","guid":{"rendered":"http:\/\/ninaraem.de\/?p=725"},"modified":"2023-03-31T06:22:10","modified_gmt":"2023-03-31T06:22:10","slug":"yogakurs-fuer-anfaengerinnen","status":"publish","type":"post","link":"https:\/\/ninaraem.de\/en\/orga\/yogakurs-fuer-anfaengerinnen\/","title":{"rendered":"Yoga course for beginners: 8 parts as a recording"},"content":{"rendered":"<p class=\"translation-block\">There is still the <a href=\"http:\/\/ninaraem.de\/en\/yoga-fuer-anfaengerinnen\/\" data-type=\"URL\" data-id=\"http:\/\/ninaraem.de\/de\/yoga -for-beginners\/\" target=\"_blank\" rel=\"noreferrer noopener\">Yoga course for beginners<\/a>. This time in a new format. It's still 8 appointments, but it's a recording for practice @home. The seamless transition to my <a href=\"http:\/\/ninaraem.de\/en\/yoga-online\/\" data-type=\"URL\" data-id=\"http:\/\/ninaraem.de\/de\/yoga-online \/\" target=\"_blank\" rel=\"noreferrer noopener\">Online courses<\/a> are then guaranteed. The yoga units are of course based on each other. There is always 10 minutes of theory at the beginning, which goes into the <a href=\"https:\/\/www.anusarayoga.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www. anusarayoga.com\/\" rel=\"noreferrer noopener\">Anusara Yoga System<\/a>. Afterwards there is a yoga practice that is tailored to beginners. Contents include the sun salutation, basic positions while standing, sitting and lying down. Breathing techniques and inversions are not covered in this yoga class for beginners. These are contents that are only taught as the practice progresses.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>If you are interested, register by email <a href=\"mailto:nina@ninaraem.de\" target=\"_blank\" rel=\"noreferrer noopener\">nina@ninaraem.de<\/a> oder telefonisch unter <a href=\"tel:\" data-type=\"tel\" data-id=\"tel:\">+4917621967547<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Es gibt ihn noch den Yogakurs f\u00fcr Anf\u00e4nger*innen. Dieses Mal in einem neuen Format. Es sind weiterhin 8 Termine, aber es handelt sich um eine Aufzeichnung zum \u00dcben @home. Der nahtlose \u00dcbergang in meine Onlinekurse im Anschluss wird somit gew\u00e4hrleistet. Die Yoga-Einheiten sind nat\u00fcrlich aufeinander aufbauend. Es gibt am Anfang immer 10 Minuten Theorie, die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orga"],"_links":{"self":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/comments?post=725"}],"version-history":[{"count":10,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/725\/revisions"}],"predecessor-version":[{"id":2268,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/posts\/725\/revisions\/2268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media\/872"}],"wp:attachment":[{"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/media?parent=725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/categories?post=725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ninaraem.de\/en\/wp-json\/wp\/v2\/tags?post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}