Downloads YOGA
Audio: Yoga Nidra (ohne Sankalpa) 18:05 Min. | deutsch
Audio: Yoga Nidra (mit Sankalpa) 20:18 Min. | deutsch
Downloads FREEDIVE
PDF: Booklet „Yin Yoga For Freedivers“ | English
PDF: Presentation Freedive Instructor Course „yoga for divers“ | English
PDF: Fundives Dahab Diary | English
Downloads COACHING
Relax Coaching
PDF: stress notes | English
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