Downloads FREEDIVE
PDF: Booklet „PRE-DIVE-MASTERY: Relaxation in Freediving- the Yoga Approach“
PDF: Booklet „Yin Yoga For Freedivers“ | English
PDF: Presentation Freedive Instructor Course „yoga for divers“ | English
PDF: freedive diary | English
Downloads COACHING
Relax Coaching
PDF: stress notes | English