Do you want to do something good for your loved ones and make them happy with a gift voucher for yoga, freediving or coaching? Then you are exactly right with me. You can easily contact me and I will send the voucher to you if we cannot meet in person. No problem!
Breathing course in Berlin from June 6th, 2023
In this breathing course, which will start on June 6th, 2023 at 7:30 p.m. in Berlin-Friedrichshain in the physiotherapy practice at Ostkreuz, you will learn all the basics in 8 weeks that are important to better perceive your breath and to deepen it. You will be taught cooling, relaxing breathing techniques as well as warming, energizing ones. The following contents are part [...]
Yoga Easter holidays from April 3rd to 17th, 2023
I'm going on Easter vacation. The last Yin Yoga class will be on Sunday April 2nd, after the break we will start with an Anusara Yoga class on Monday April 17th, 2023. There will be 3 recordings so you can keep practicing. 2 records will be anusara yoga classes, 1 record will be a yin yoga class. [...]
Yin Yoga from March 2nd @home in Dahab
Yin Yoga live in private garden in Dahab, Asala. 90-minute yoga classes every Tuesday and Thursday from 6 p.m. to 7.30 p.m.
Christmas holidays from December 25th, 2022 to January 2nd, 2023
There is a little Christmas break. After there is another free yoga class on December the 24th, I will take a little break afterwards. On Monday January 2nd we start again with Anusara Yoga at 7pm.
ONLINE: Christmas yoga on December 24th, 2022
This year there will again be a free Christmas yoga class. At 11 a.m. we start for a 60-minute dynamic practice. If you would like to take part, please contact me at email@example.com. As always, the link comes half an hour before the class starts.
YOGA in Dahab: Collaboration with Shape Shifters
How excited am I to announce that I will be teaching two yoga classes at Shape Shifters in Dahab from Saturday 15th October 2022. The following classes can be attended: Saturday // 6 p.m. to 7.30 p.m. // Yin Yoga // all levels Thursday // 6 p.m. to 7 p.m. // Anusara Yoga Alignment // all levels […]
Retreat in Dahab October 9th – 16th, 2022
This year I will again be teaching at the Oceanic Ventures Retreat in Dahab. Every morning there is a 60-minute session of oceanfront yoga at the wind farm. It's a very beautiful place and it's a pleasure to teach there. One day we will also do yoga in the desert, which […]
COMING SOON "YOGA MENTAL STRONG": Personal Yoga in combination with Mental Coaching
I'm currently doing further education to become a mental coach. After my training, I will design a new format in which I combine mental coaching and yoga into a holistic package for body and mind. Based on a detailed initial discussion and ongoing dialogues at the beginning of each unit, concrete solutions are developed, which lead to a series of physical exercises. If you are interested, please let us know!
Presentation "yoga for divers" for free download
As part of my training as a freediving instructor, I worked on the topic "yoga for divers". The presentation can be downloaded free of charge: PDF! In the next few months I will be designing a booklet with various Yin Yoga sequences for freedivers, which will also be used in a small format for you to print out yourself. ENJOY THE PRACTICE!!!