This year I am also taking part in two further training courses that will enrich my knowledge on the topic of “stress”. I completed my coaching training (mental & breath) at the AHAB Academy in 2022, and Yoga Nidra and stress management trainer will be added in 2023. I hope to be able to complete my freedive instruction (open water) training at the end of the year so that I can apply the knowledge I have gained to my work in this area. In order to complete the package and complete my training orgy for the time being, the “Resilience Coaching” component is planned for 2024. Well equipped with a lot of knowledge, I should then go into practice from the middle of next year - with full steam ahead and a lot of joy in the process.

If you are interested in the topic of stress, yoga, freediving or even breathing, please contact me on +4917621967547. I look forward to you!