Yoga MENTAL STRONG | Kombination Personal Yoga & Mental Training zum verbesserten Umgang mit Stress

Yoga MENTAL STRONG: Personal yoga in combination with mental coaching

Yoga MENTAL STRONG is a new format that I designed myself. I am currently in further training to become a mental coach at the AHAB Academy. After my further training, I will design a new format in which I will combine mental coaching and personal yoga into a holistic package for body and mind. Based on a detailed initial discussion and further dialogues at the beginning of each unit, concrete solutions are developed, which lead to a series of physical exercises. They primarily serve to improve your own stress management.

If you are interested, please contact us at or by phone at +4917621967547.

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