Yin Yoga and breathing exercises combined with essential oils with Sophie and Nina
With the autumn workshop RESTORE, we conclude the three-part workshop series. After Relax and Release, the focus now shifts to the element of air. We work specifically with the torso and shoulders, opening the heart and creating space for the free flow of breath. You will rediscover your inner self and reconnect with what is truly dear to you.
Autumn workshop RESTORE, the details:
When: Sunday, September 7, 2025, from 2 pm to 5 pm
Where: Yogama, Neuenburger Straße 19, 10969 Berlin
Price: €39
Registration: sophie.berlin1@gmx.net
For more information about Sophie on Instagram at _symphonie_sophie.
Autumn workshop RESTORE, what will be next:
In 2026, Sophie and I will continue our trilogy. After my return from Egypt, we'll start the RELAX summer workshop again. It will again focus on the head, neck, and feet, combining Yin Yoga with essential oils and self-massage exercises. You can look forward to it!
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