Christmas holidays: At the end of the year there will also be a short Christmas break this year. After it on 24.12. there is another free yoga class - my Christmas present to my loyal students, I'm going to take a little vacation afterwards. On Monday, January 2nd we will start again with a dynamic Anusara yoga class at 7pm. Beginning of the year […]
Christmas yoga online on December, the 24th, 2022
This year there will again be a free Christmas yoga class. At 11 a.m. we start for a 60-minute dynamic practice. If you would like to take part, please contact me at nina@ninaraem.de. As always, the link comes half an hour before the class starts.
DAHAB: Yoga at Shape Shifters
YOGA in Dahab: 2x weekly Anusara & Yin Yoga I am delighted to announce that I will be giving two yoga classes at Shape Shifters in Dahab from Saturday October 15th, 2022. The following classes can be attended: Saturday // 6 p.m. to 7.30 p.m. // Yin Yoga // all levels Thursday // 6 p.m. to […]
DAHAB: Retreat 09. – 16.10.2022
This year I will again teach at the Dahab Retreat Oceanic Ventures. Every morning there is a 60-minute session of Yin Yoga right by the sea at the wind farm. It's a very beautiful place and it's a pleasure to teach there. One day we will also do yoga in the desert, which is a […]
Yoga MENTAL STRONG: Personal yoga in combination with mental coaching
Yoga MENTAL STRONG is a new format that I designed myself. I am currently in further training to become a mental coach at the AHAB Academy. After my further training, I will design a new format in which I will combine mental coaching and personal yoga into a holistic package for body and mind. Starting from […]
"yoga for divers": Presentation for free download
As part of my training as a freedive instructor, which I am doing at Freedive 'N' Egypt, I developed the topic "yoga for divers". The presentation can be downloaded free of charge: PDF! Content is an analysis of the AIDA manuals and what they write about yoga, which techniques are recommended. Some comments serve to improve the manuals, so that […]
Summer substitutions at the Berlin studio yogatribe in 2022
In the summer I will take on a lot of substitute hours in my old home base, the Berlin studio yogatribe. Summer replacements 2022 are a great thing for me. Working in Dahab in the winter, teaching in Berlin in the summer - it couldn't be better. The yogatribe is now the last yoga studio dedicated to Anusara Yoga. One […]
Yoga course for beginners: 8 parts as a recording
There is still a yoga course for beginners. This time in a new format. It's still 8 appointments, but it's a recording for practice @home. The seamless transition to my online courses afterwards is thus guaranteed. The yoga units are of course based on each other. There is always 10 minutes of theory at the beginning, […]
Yoga day trip to Brandenburg on September 10th, 2022
On September 10, 2022 we will go on a yoga day trip to Brandenburg. Yin yoga and yang yoga will alternate, i.e. there will be a 90-minute Anusara yoga class upon arrival, then a break for a light breakfast together. A walking meditation is part of the break before another Yin Yoga class at around 3.30 p.m. […]
Easter holidays from April 11th to 24th, 2022
The Easter holidays are just around the corner. The last Yin Yoga class will take place on Sunday, April 10th, 2022 and there will be a first Yin Yog class after the holidays on Sunday, April 24th, 2022. The yoga classes live in Dahab are also on break. After the Easter holidays, the sign of the zodiac is Taurus. The bull […]
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