We're starting again. There is breathing!!!
New Breathing courses in June, July and September 2024 in Berlin-Friedrichshain in the physiotherapy practice at Ostkreuz on Sonntagstrasse 21.
The course, which includes a total of 12 dates, is divided into 3 parts this year. The first part (4 dates) lays the foundation for the second part, which will take place this summer in July and, after the summer break in August, in September.
The breathing courses are based on yoga.
Contents of the course are:
- Breath perception
- Breath and movement, mobilization of the respiratory muscles
- Breathing techniques
- Yoga Nidra
Dates for the breathing courses:
Part 1: June 2024 (04th, 11th, 18th, 25th)
Part 2: July 2024 (02nd, 09th, 16th, 23rd)
Rep. Part 2: September 2024 (03rd, 10th, 17th, 24th)
The participation fee is 50 € per part and of course, as with the yoga courses, there is also a social offer.
If you are interested, please contact ninaraem@gmail.com or +4917621967547.
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