Simple and practical relaxation exercises for everyday life with Nina and Sophie
This two-hour fall RELAX workshop combines Yin yoga, self-massage and essential oils. In this bundled practical unit, Sophie and Nina will address the feet and the head/neck. A 60-minute Aroma Yin yoga class led by Nina will prepare you for the second part, in which Sophie will teach soothing self-massage applications with pure essential oils that are easy to integrate into everyday life. We look forward to your appearance!
Date: Sunday, September 15th, 2024 from 3 to 5 pm
Location: yogatribe, Große Hamburger Straße 19A, 10115 Berlin-Mitte
Price: 25 € or USC & 15 €
Registration: directly at Yogatribe (also mail@yogatribe.de or 030 28883688)
For more information about Sophie on Instagram at _symphonie_sophie
EN 
DE